“I am a BIPOC Sensorimotor Psychotherapist, Trauma Informed Yoga Instructor. “

“So many of us feel like we have no choice but to take on roles that our family, community, and workplace dictate to us in order to avoid others discomfort or maintain the status quo. However, no one sees the stress, anxiety, or pain of being unseen, and disconnected causes.

I help clients recognize, reflect, and identify where they can make the changes needed to improve their quality of life.

In doing so, clients report they have more full, authentic, and easeful relationships and life experiences.”